Serve up a bright, light plate of goodness.

Asian chicken salad

This easy-to-prepare salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too   Ingredients 1 boneless, skinless chicken breast 1 tbsp fish source zest and juice ½ lime(about 1 tbsp) 1 tsp caster sugar 100g bag mixed salad...

Chicken Satay Salad

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour   Ingredients 1 tbsp tamari 1 tsp medium curry powder ¼ tsp ground cumin 1 garlic clove, finely grated 1 tsp clear honey...