Baked chilli & jacket potatoes

Baked chilli & jacket potatoes

Jacket potatoes and chilli are great comfort food when the nights draw in. Make ours in the week when you’re short on time for a nutritious family dinner Ingredients4 large jacket potatoes1 tbsp sunflower oil 2 red onions, chopped3 garlic cloves, crushed1 sachet...
Speedy Moroccan meatballs

Speedy Moroccan meatballs

A great twist on meatballs for a quick and tasty supper   Ingredients 1 tbsp olive oil 350g pack ready-made beef or chicken meatballs (approx 16) 1 large onion, sliced 100g dried apricot, halved 1 small cinnamon stick 400g tin chopped tomato with garlic 25g...
Spicy meatballs with chilli black beans

Spicy meatballs with chilli black beans

Give your favorite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado Ingredients1 red onion, halved and sliced2 garlic cloves, sliced1 large yellow pepper, quartered, deseeded and diced1 tsp ground...
Spanish meatball & butter bean stew

Spanish meatball & butter bean stew

This hearty one-pot is full of Mediterranean flavor, with pork, red onion, peppers and smoked paprika – an impressive 4 of your 5 a day Ingrediens350g lean pork mince2 tsp olive oil 1 large red onion, chopped2 peppers, sliced, any color will do3 garlic cloves,...
Masala meatball curry

Masala meatball curry

Try a new way with curry and roll up lamb and mint meatballs to serve with a flavoursome tomato sauce Ingredients2 garlic cloves1 red chilli, deseeded1 thick slice white breadsmall pack mint leaves, reserving some to serve400g lamb mince1 egg, lightly beaten1 tbsp...